Well this has been a hard week for me. On Friday last week I started coming down with the flu and by Saturday it had gotten the best of me. I was in bed for the better part of 20 hours on Saturday and most of the day on Sunday as well. Still feeling pretty out of it I took Monday and Tuesday off from work to try and recover. Returned Wednesday only to find that I still am not 100%. Now here it is Thursday almost an entire week later and I still feel like crap and to boot. My 9 ear old daughter has started coming down with it. I hope she is more successful at getting rid of it than I was.

On a positive note I am staying strong in my diet for the most part and despite eating a couple bad meals have managed to loose another few pounds. Down to 226 yesterday. I’m sure I will gain a couple back after I get my appetite back but it just tells me that I still have plenty of room to loose. Hopefully I can ease back into my diet and keep the extra pounds off. My goal for the end of February is going to be to sink below 220. That will be a nice change. I will probably even have to buy some new clothes if that happens.

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